Archive for the ‘Headache’ Category

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How many have additional symptoms of migraine as you age?

dale02908 asked:


I recently had a migraine headache and my temp dropped to 95.0 degrees. Has anyone else had a drop in temp from migraine or was it something else?

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Headache Remedies – How to Reduce Your Headache Frequency

Robert Deveau asked:




I, too, am a headache sufferer. I have suffered from both migraines and headaches for twenty years. I specify migraines as different from headaches because I recognize that they are entirely different experiences. Most people use the word migraine to indicate a very bad headache.

One can have a light or less severe migraine, but it is still a migraine. Migraines are characterized by a throbbing pain on one side of the head usually around the eye. This will usually be accompanied by a sensitivity to light and sometimes noises. In addition, they can last from a few hours to a few days and can cause nausea and vomiting.

There are other variations of headaches: Cluster, tension and hangover, for example. Each has their own symptoms and it seems, their own set of triggers. Some of the common headache triggers are nuts, seeds, old cheese, red wine and beer. This list is by no means exhaustive, but it gives a good idea of some of the foods to stay away from.

I noticed some years ago, that the single most important step that I took to reduce my headaches was that I stopped taking pain killers. Specifically, pain relievers that contained codeine such as Tylenol 1. This was extremely difficult and painful at first. I have never been addicted to any drug, except painkillers and caffeine but I cannot imagine withdrawal pains from harder drugs to be any more painful than the withdrawal that I went through.

The other things was to consume lots of water. Some headaches are caused by muscle spasms in the neck and properly hydrated muscles are less likely to spasm and cause pain.

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Vitamins For Headache Prevention

Sandra Kim Leong asked:




Studies show the link between an increased risk to getting chronic headaches when you are deficient in certain vitamins and minerals. If you eat a balanced health diet, then you would find that this can hardly be the case. As it is, most of us do not eat well for a variety of reasons. You should therefore up your intake of vitamins for headache prevention. I suggest that you try the following take supplements; especially of B2 (Riboflavin), B6 (Pyridoxine), Calcium and Magnesium.

In fact, many already know about the benefits about Magnesium. Studies have shown that if you suffer from migraines you probably do not have enough of this mineral in your brain. This headache pain treatment product is required for the proper performance of serotonin. Magnesium also affects your arteries. When your body is low in this headache pain treatment product your arteries will constrict more. So, upping your intake of this headache pain treatment product is a good idea. You can do this by eating more dark green leafy vegetables, whole grains, seafood, beans and nuts. However, do take a note in what you eating because some of these foods, like nuts, can also trigger headaches. For this reason, you may wish to consider Magnesium supplements instead.

Calcium is another mineral that can be found in dark green leafy vegetables. Other sources of calcium are found in dairy products and seafood. If you are taking Magnesium supplements and decide to take Calcium supplements too then you should know that you cannot take them at the same time of the day because Calcium can block the body’s ability to properly absorb Magnesium. Therefore you should take take them at different times of the day; say one in the morning and the other in the evening.

Vitamin B2 (Riboflavin) and Vitamin B6 have been proven headache pain relief products that will reduce the number of migraines you will have. While you may prefer to take a B complex supplement, please note that the other B vitamins are not proven headache pain treatment products. However, you may still wish to take the other B vitamins as they are known to reduce the risk of strokes.

You can always check with your doctor about consuming the above mentioned vitamins for headache prevention. Also, try to ensure that you eat healthily so that you get natural sources of these vitamins. Taking these vitamins for headache care and prevention is far better than popping in headache drug medications!

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Migraine Headache Cures

John Rodgers asked:




If you suffer from migraine there is nothing more comforting than finding a migraine headache cure to end your woes. Migraine prevents you from properly engaging with your regular activities due to the nagging pain in your head. However, just as any sickness has a treatment, migraine headache can be alleviated using some of the methods below.

There are generally two types of migraine headache cures: natural and medicinal. Natural cures are usually pursued when the migraine are still manifesting its symptoms. You do not have to worry about suffering from debilitating side-effects, which are associated with medicinal drugs, when using natural cures because they do not involve the intake of drugs. Also, this type of migraine cure is cost-effective, since almost all of the methods can be done without having to pay for expensive medication prescribed by your doctor.

When you feel that you are about to experience a migraine headache, take action and prevent it from happening by getting some rest. Overexertion is one of the chief causes of migraine, so try to avoid engaging in physical activity at the onset of migraine symptoms. Accompany your rest by holding a cold compress on the part of your head experiencing throbbing pain. Pursue a healthier diet during this period, such as drinking fruit juices to detoxify your body, and cutting down on the intake of food products containing caffeine, known to increase the frequency of the headaches. Lastly, give yourself a light massage for a relaxed, peaceful state of mind.

The disadvantage in pursuing natural migraine headache cures is that cures can be limited and hit and miss. Natural cures can be highly effective at preventing a migraine, but once the migraine starts, natural cures may not adequately treat symptoms. This is where medicinal cures come to the fore. Migraine headache are believed to occur because of narrowing of the blood vessels, which leads to a lack of blood flow in the vessels of your brain. What these medicines do is penetrate deep into the brain and gradually decrease the migraine until it restores your bodily functions, totally getting rid of the headache.

If your migraine is just in its primary stages, you can use anti-inflammatory, non-steroidal drugs, which serve to disrupt the production of prostaglandin, which is the cause of pain and fever, in the body. There are many functions that an anti-inflammatory drug does to a body, but in this case, it prevents the clotting of the blood that causes the headache. There are different kinds of medicinal cure such as ibuprofen, acetaminophen, and naproxen, among many others. However, if this type of medicinal cure does not work, more potent and capable serotonin receptor drugs are usually prescribed. Dihydroergotamine and ergotamine are two of the most reliable serotonin receptor drugs that are used for preventive measures.

Although using this type of migraine headache cures may harbor immediate results, it can also lead to long-term damages and side-effects. There are certain drugs that produce allergic reactions to a person, so you must be wary and proceed with caution before even planning to take these drugs.

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