Archive for the ‘Weight Loss’ Category

What diet pills will help me lose weight quickly and efficiently?

November 28th, 2010 by Usahealthstore
victor asked:


Hi,

I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

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Posted in Weight Loss | 4 Comments »

What is a good diet for someone without a gall bladder who is trying to lose weight?

November 25th, 2010 by Usahealthstore
chema129 asked:


I eat healthy, exercise but it seems that no matter what I try I don’t seem to be losing weight. People keep telling me to eat a low fat diet but the doctor told me that eating low fat is what killed my gall bladder. He said that everything in moderation. However it seems that if I eat too much protein I get sick, if I eat low fat I get sick. I am so confused until I am on the verge of just giving up. I try to balance it out but I don’t seem to lose a pound. Can someone help? I need realistic help. I have a very understanding family but I don’t want to make them suffer with special diet. I can prepare two meals for dinner if need be but it would be easier to just prepare one. Any suggestions? I am also looking for something long term. More like a life change as apposed to a diet.

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Posted in Weight Loss | 7 Comments »

What diet and exercise makes you lose weight very quickly?

November 24th, 2010 by Usahealthstore
Lolli asked:


Can you tell me a strict diet and exercise plan to lose weight. I cant eat wheat or dairy and I dont like chicken or turkey or red meat. Ill have some wheat once in awhile. So what can make me drop in size????? Thank you so much also I have a gym membership, like to exercise but not run.

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Posted in Weight Loss | 9 Comments »

What’s the best diet you tried that yielded you the greatest results and didn’t make you crazy?

November 22nd, 2010 by Usahealthstore
nellbelle7 asked:


I need to lose some weight– about 40-50 pounds. I am intelligent and know that decreasing caloric intake and increasing my activity level will do that, but its so hard to stick to a diet when everyone else in the family isn’t dieting.

Any tricks or tips that I’m not aware of? Or do I have to just commit to Weight Watchers or another plan and also put my family on a diet as well?

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Posted in Weight Loss | 5 Comments »

DiEt?

November 17th, 2010 by Usahealthstore
:-) asked:


Hi! My 11 year old son was wanting to loose weight because he is tired of being chubby/fat. He is 5’1 and weighs 117 pounds and is wanting to loose about 20 pounds by fall. If he runs the treadmill for 30-50 minutes a day, walks around the neighborhood, cuts soda and only eats three light meals a day will he loose weight?? I am not sure so please don’t say that is too much or isn’t enough. Thank you very much!

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Posted in Weight Loss | 3 Comments »
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